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Mario Tomic

How Long Does It Take to Go From 30% to 15% Body Fat (The Truth)

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July 24, 2023

If you're starting at 30 - 40% body and you’re looking to get lean, in this video I explain the timeline and the biggest mistakes you need to avoid. Enjoy!

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How To Stop Building Muscle & Never See Results (5 Steps)

December 09, 2024

Here’s how most people stop building muscle and never see any progress in the gym. Enjoy!

The Fastest Way To Lose Your First 20 Pounds (FROM ANY BODY FAT %)

March 03, 2025

Normally, I make videos on the most sustainable way to get lean, but for those of you who are less patient (like me sometimes), this is how you can lose your first 20 lbs as fast as possible. Enjoy!

These Habits Are Preventing You From Getting Lean (You Need To Know This!)

June 11, 2024

If you’re struggling to get lean, it’s very likely that one of the habits from this video is preventing you from seeing results. Check them out!