How Fast Should You Lose Weight? (My Recommendations)
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If your goal is to get a lean physique, here are my recommendations for how to set up your diet and how fast you should go to ensure maximum consistency.
Normally, I make videos on the most sustainable way to get lean, but for those of you who are less patient (like me sometimes), this is how you can lose your first 20 lbs as fast as possible. Enjoy!
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