How To Lean Bulk (My Plan To Gain Muscle Without Fat)
If you're looking to build some solid lean muscle this year, here's the strategy I use to "lean bulk" and stay lean while adding more muscle. Enjoy!
Posts
What To Do If You're "Skinny Fat" (Bulk or Cut?)
If you're stuck with a skinny fat physique and don't know whether to bulk or cut or try to do both at the same time... here's what you need to go from skinny fat to fit, with examples included!
6 Rules I Use To Build Muscle Faster (Do This To See Results!)
If you're looking to gain more lean muscle, here are my top 6 rules to maximize muscle growth. Add these to your routine and enjoy the gains!
Building Muscle As a Natural Takes Too Long?? (My Thoughts)
Does building muscle as a natural really take years? Here is the truth about reaching your physique goal naturally and what I've learned after 10 years of training.