Strange Experiences When Getting to 10% Body Fat (What To Expect!)
If you're looking to get to 10% body fat in 2021 then here's what you should expect on that journey! Enjoy!
Posts
Why I Stopped Building Muscle After Newbie Gains (What No One Told Me!)
Here's why I got stuck not building muscle after going through the "newbie gains" phase and what you can learn from this to maximize results on your fitness journey. Enjoy!
4 Red Flags You Won't Get To 10% Body Fat (And What You Need To Fix!)
If your goal is to get to 10% body fat this year then here's how you can fix your plan to get there. Enjoy!