How Much Walking To Get To 10% Body Fat (My Walking Routine)
If your goal is to get to 10% body fat here's my walking routine that allows me to get there faster and how much you should walk to get lean and stay lean. Enjoy!
Posts
Walking vs. Running for Getting Ripped (4 Reasons)
If your goal is to get a ripped physique here are 4 reasons why I choose walking instead of running to get lean. Enjoy!
3 Things I Learned From 10 Years of Dieting
If you're looking to get lean, here are 3 things I learned from 10 years of dieting and how to get lean and turn it all into a sustainable lifestyle.
Simple Rules I Use To Get To 10% Body Fat (TRY THESE!)
If your goal is to get to 10% body fat then here are a few rules that I personally use to make that journey a lot more efficient
Common Diet Mistakes That Slow Down Fat Loss
If you want to get lean and stay lean, here are 3 diet mistakes that slow down fat loss and that you need to avoid. Enjoy!