Mario Tomic

If you're looking to get lean you've probably heard or tried tracking your calories. Here are the most important things I've learned from tracking my calories for over 1000 days! Enjoy!

If your goal is to get shredded and hit that low body fat percentage here's the truth you need to know about the process, the steps to take to get there, and what you can expect. Enjoy!

Did walking really get me shredded? Here's the truth and all the steps you need to take if you want to get lean. Enjoy!

If your goal is to get lean, walking more should be on the top of your list of things to do on a daily basis. Here are 6 ways I personally include more walking into my daily routine to get lean and stay lean. Try these out and enjoy!