How To Adjust Your Nutrition For Coronavirus Quarantine (Simple Guide)
If you're in quarantine right now here's a simple guide for adjusting your nutrition plans and goals based on your current situation. Enjoy watching and please stay safe!
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5 Tips For Getting a Lean Body (Try These Out!)
If you're looking to get a lean body here are 5 tips that you can implement right now and starting results. Enjoy!
Counting Calories to Lose Weight (What Most People Do Wrong)
If you're tracking calories and macros right now or plan to start using tools like MyFitnessPal, then you'll love this video! I dive into what most people do wrong with calorie and macro tracking and what you can do to dial in your nutrition to get next-level results. Enjoy!