Not Losing Weight on Intermittent Fasting (Fix This To Get Results)
In this video, you'll learn the #1 cause of being stuck not losing weight on intermittent fasting and what you need fix to start getting results right now! Enjoy!
Posts
Getting to 10-12% Body Fat (How Most Guys Give Up)
Here's how most guys give up on getting to 10-12% body fat and how you can avoid the same mistake! Enjoy!
Lose Fat Without Losing Muscle (3 Things You Need To Know)
In this video, I share 3 essential tips for how to lose fat without losing muscle! Enjoy!
5 Things I Wish I Knew When I Started Lifting (My First Year)
If you're on the journey to get in the best shape of your life in 2020, here are 5 things I wish I knew when I started lifting in my first year that will help you on your journey! Enjoy!