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Showing posts from July, 2019

Reaching 10% Body Fat (AVOID THIS MISTAKE!)

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Getting a Lean Body Long-Term (DON’T MESS THIS UP!)

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Drinking Alcohol and Fitness (My Experience Dealing with Social Events)

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Lessons From Getting Shredded (Things I Would Do Differently)

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The Truth About Losing Body Fat (What No One Talks About)

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